En Bref

  « Nous c’est rap de rue et biz c’est à ça qu’on se cantonne » Quand certains font du rap commercial, Sam’s semble vouloir se rapprocher du rap français authentique. Muni de sa plume aiguisée et de son flow articulé et précis, il nous crache toute son énergie. Le rappeur revient pour le quatrième morceau de …

  On est vendredi, et vendredi, on perd notre temps. Du coup, pour le perdre efficacement tout en testant votre culture musicale, on vous conseille de jouer à ce petit bijou développé par Raphaël Da Cruz et Nicolas Pellion, deux rédacteurs chez l’Abcdrduson: http://fr.redbullmusicacademy.com/specials/mastersartworks/#leaderboard/rap Le principe est assez simple: on vous propose deux pochettes d’albums …

What Can 5% Do for You? You don’t have to slim down to your high school size to get real health benefits. Losing just a few pounds makes a big difference. Five percent of your body weight – 10 pounds for a 200-pound person – can improve all kinds of health problems, and make you …

Everyone knows that running is a great way to get into shape, but it also can benefit almost every part of your bod and lift your mood. Whether it’s your favorite part of the day or something you have to push yourself through, the benefits are undeniable. The next time you’re thinking of skipping a …

  Every type of exercise has its selling points. But swimming is unlike any other aerobic workout in a few important ways. First, the fact that you’re submerged in water means your bones and muscles are somewhat unshackled from the constraints of gravity, says Hirofumi Tanaka, a professor of kinesiology and director of the Cardiovascular …